Programmet for Aarhus Yogafestival 2020

- du vil få det trykte program udleveret sammen med dit armbånd, i indgangen

Fredag d. 25 september

15.30 Aarhus Yogafestival 2020 åbner

 

16.00 – 17.00 Afspænding 

16.00 – 17.15 Blid hatha + Yoga Nidra

17.30 – 18.45 Yinyasa for all

17.30 – 18.30 Pas på din krop

Lørdag d. 26 september

8.30 – 9.45 Gentle yoga flow with guided mindfulness

10.05 – 11.20 Yin yoga med mindfulness

10.05 – 11.20 Hatha yoga

10.05 – 11.20 Lydhealing og Yoga nidra

11.20 – 12.35 Fælles frokostpause

12.35 – 13.50 Grounded yin yoga with guided meditation

12.35 – 13.50 Yinyasa Flow

12.35 – 13.50 Hatha + Yoga Nidra (english)

14.00 – 15.30 Kirtan Koncert

15.50 – 17.05 Yin yoga og visdomshistorier

15.50 – 17.05 Stille rum – stille tid – tid til refleksion

15.50 – 17.20 (90 min.) Yoga tools against anxiety (english workshop)

15.50 – 17.20 (90 min.) Yoga of Love - ways to open your heart (english workshop)

Søndag d. 27 september

8.30 – 9.45 Flow yoga for dit fundament

10.05 – 11.20 bodybalancemind

10.05 – 11.20 Psykomotorisk mandeyoga

10.05 – 11.20 Mandala yoga flow with guided mindfulness

11.00 – 15.00 Stille rum – stille tid – tid til refleksion

11.20 – 12.35 Fælles frokostpause

12.35 – 13.50 Hatha yoga

12.35 – 13.50 Mindful yoga

12.35 – 13.50 Introduktion til Raja Yoga Meditation

12.35 – 13.50 Myte & Flow

14.10 – 15.25 Restorativ yoga koncert med Live Yinyasa ft. Miriam Swartz

 

 

 

 

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